I had to take a hiatus from running when I was dealing with the respiratory ick (and then a bout of flu - or something like it - does one really care what it’s called when one feels as if they were run over by a truck? No, I thought not). To celebrate my return [...]
The sinus infection really did me in - it took until now to get here.
But I did it.
…I shall hit a rather arbitrary yet significant milestone. The mile-ometer on my iPod says that I have run/walked 99.27 miles since getting the thing in late August (1st run on August 26, 2007). Dang, but I do love that little gadget. Data is good.
So early in 2008, possibly the day after [...]
I need to get beyond week 5/6 of the couch to 5k plan, but I’m so proud of myself for running 20 minutes nonstop, I am in a bit of a rut. Having reached the five minute walk warmup, 20 minute run, five minute walk cooldown stage, which honestly doesn’t need much in the way [...]
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